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full body logo

MIND… BODY… FITNESS.

Become your best with us.

Become your best with us.

“Physical fitness is the first requisite to happiness.”

-Joseph Pilates

“Physical fitness is the first requisite to happiness.”

-Joseph Pilates

SCHEDULE

SCHEDULE

Please contact us should you have any questions regarding the schedule or classes. We always do our very best to accommodate our clients!

“Happiness is not something ready made. It comes from your own actions.”

-Dalai Lama

“Happiness is not something ready made. It comes from your own actions.”

-Dalai Lama

CLASSES

CLASSES

Check back regularly to stay informed with the latest additions!

“Everyone is the architect of their own happiness.”

                                                                                                           -Joseph Pilates

“Everyone is the architect of their own happiness.”

                                                                                                           -Joseph Pilates

SERVICES

SERVICES

We offer a wide range of instruction, from basic entry-level all the way through advanced.

PILATES GROUPS

PILATES GROUPS

Pilates group classes range from basic fundamentals to advanced levels. Our classes are limited to 10 people, 1 person per machine, to ensure proper attention. We incorporate a unique style to our groups, from the instructors leading the session, the atmosphere of the studio, even ambient music selections. We want to ensure that every client finishes our classes with satisfaction.
PILATES INDIVIDUALS

PILATES INDIVIDUALS

Individual and small group classes are also offered. Sessions can range from private instruction up to a maximum of three individuals through all progress levels, basic to advanced.  

MOVEMENT THERAPY

MOVEMENT THERAPY

A therapeutic approach that can be designed for anyone. Regain movement, range of motion, mobility, and overall wellness and physical fitness. Programs are designed to fulfill individual needs and flex with progress.

INSIDE THE STUDIO

INSIDE THE STUDIO

A peek inside the workout studio...
A peek inside the workout studio…

What People Are Saying-

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Dayse

Dayse

Owner and Instructor for Reformer/Tower Pilates

Sanio

Sanio

Owner and Instructor for Reformer/Tower Pilates, and Certified Movement Therapist

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